Unless you are perfect, you probably have a habit that drives you or others crazy. The conflicting nature of bad habits makes them difficult to overcome. Some common bad habits most of us can relate to are eating unhealthy foods, smoking, showing up late to appointments or events, procrastination, and laziness instead of exercising. The good news is that whatever…
Welcome to my blog page... feel free to browse... there are lots of topics to choose from... and I always appreciate your own personal insights, feedback, and responses... ENJOY!

Are you able to make the most of every situation in life? Do you look at the glass as half full or half empty? Using intelligence, wisdom, and creativity can make the most of everything that happens in your life. If you believe there is a silver lining to every challenge, it can have a positive impact on the development…

Today, it’s challenging to have a great social life. This was true even before this latest coronavirus became an issue. In the not-so-distant past, it used to be so boring to stay at home during the evenings and weekends that people were always looking for an excuse to get out of the house. But in today’s world, between streaming services,…

Refusing to dwell on things beyond your control allows you to move on. So, practice acceptance, and GROW! Hardship and losses are a natural part of life. Even when you are experiencing sadness and disappointment, you can find something in any situation that can be used to your benefit. Be sure to treat yourself with compassion and take constructive action…

We all have things we would like to accomplish in our lifetime. Often, these aspirations are dismissed as unrealistic or outside the realm of possibility. But you can do and accomplish anything you believe in. With the right attitude, you can make your dreams come true and experience the fulfilling life you were born to live. With time and dedication,…

Do your family dinners revolve around everyone starting at their phones and ignoring your attempts to talk? If you let it run rampant, technology can interfere in family bonding and create challenges in your relationships. Although you can’t hide from technology, you can keep it from driving a wedge between you and your loved ones. Try these strategies: Establish technology…