Life Coaching

Welcome to my blog page... feel free to browse... there are lots of topics to choose from... and I always appreciate your own personal insights, feedback, and responses... ENJOY!
How to Handle the Interference of Technology in Your Relationships

How to Handle the Interference of Technology in Your Relationships

Do your family dinners revolve around everyone starting at their phones and ignoring your attempts to talk? If you let it run rampant, technology can interfere in family bonding and create challenges in your relationships. Although you can’t hide from technology, you can keep it from driving a wedge between you and your loved ones. Try these strategies: Establish technology…

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How Important is Balancing Life? Do We Ever Truly Achieve it?

How Important is Balancing Life? Do We Ever Truly Achieve it?

I’ve read many different articles about balancing life and work and almost every one of them infer it’s a myth, and I must agree…to an extent. I don’t believe that we can ever attain perfect balance between work and personal life. My belief is that work/life balance is relative and based on individual perspective and personal needs. For me, when…

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Are you having a difficult time changing bad habits? Here are some things to consider.

Are you having a difficult time changing bad habits? Here are some things to consider.

Changing bad habits is very important especially if they leave us feeling tired, depressed, cause unneeded stress, or have a negative impact on our relationships. The reason we get into bad habits in the first place is because those behaviors become comfortable to us and are not so easy to give up, even if they are unhealthy for us. And,…

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