Monthly Archives: February 2019

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Are you having a difficult time changing bad habits? Here are some things to consider.

Are you having a difficult time changing bad habits? Here are some things to consider.

Changing bad habits is very important especially if they leave us feeling tired, depressed, cause unneeded stress, or have a negative impact on our relationships. The reason we get into bad habits in the first place is because those behaviors become comfortable to us and are not so easy to give up, even if they are unhealthy for us. And,…

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Tina

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