Monthly Archives: February 2019

Welcome to my blog page... feel free to browse... there are lots of topics to choose from... and I always appreciate your own personal insights, feedback, and responses... ENJOY!
Are you having a difficult time changing bad habits? Here are some things to consider.

Are you having a difficult time changing bad habits? Here are some things to consider.

Changing bad habits is very important especially if they leave us feeling tired, depressed, cause unneeded stress, or have a negative impact on our relationships. The reason we get into bad habits in the first place is because those behaviors become comfortable to us and are not so easy to give up, even if they are unhealthy for us. And,…

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